equiprummelMar 26, 20192 minMindful MomentsGoing through the motions. Getting a job done. Juggling tasks. Managing your time. Finishing the paperwork. Making the commute. Swiping...
equiprummelMar 26, 20191 minIt's in your head - and that's good!The power to change one's life exists internally to the person. Whether the problem that is bothering you is chronic pain, depression,...
equiprummelMar 26, 20191 minWhy "You-Centered" Care?Many clients seek out psychotherapy when they have reached the limit of their ability to solve their own problems. They see the therapist...