Using Insurance for Mental Health Care
So you've decided that you're in need of psychotherapy. Whether you are seeking this care for yourself individually, or whether you are...
So you've decided that you're in need of psychotherapy. Whether you are seeking this care for yourself individually, or whether you are...
The concept of spirituality can take on many different definitions, most of which can be boiled down to this: believing in something that...
Recently I had the opportunity to participate in a Twitter Spaces live audiocast to talk about the challenges of the NFT/Web3 community...
In mental health & wellness circles there are two predominant styles of social avoidance: the introverted individual and the socially...
Different individuals have different images and expectations from therapy, largely dependent on their past experiences and how therapy is...
An oncologist I once worked with at a local hospital called it a “shit sandwich”. The communication technique was originally taught to...
Having been a therapist for nearly 20 years, I have gotten familiar with the ebb and flow of self-confidence that comes with each new...
In social justice circles, we talk about being aware of privilege, but it is very rarely understood what the next steps are after...
When we think of relationship trauma, we often think of abuse: harm inflicted intentionally by one individual upon another individual...
When I was a kid, we sang a song in music class called The Magic Penny, in which love only grows when you give it away. The concept was...
Healthcare is filled with acronyms, some of them familiar, but many of them unfamiliar to the layperson. When an individual begins...
Each year as November becomes December, I begin talking to my active clients about changes coming to the clinic in the new year and how...
In a therapist’s physical office, efforts are made to protect the privacy of the client: files are locked and inaccessible, windows are...
As a society we are going through a major loss. We have lost our connectedness with others. We have lost our sense of familiarity, our...
These are uncertain times and they are frightening. Every day we consume news that a potentially-fatal pandemic is sweeping across new...
Albert Einstein is attributed with saying, “I have no special talents. I am only passionately curious.” Although today he is not here to...
Years ago when I was still teaching freshman psychology at a local 4-year university, I was told by one of my students, “Psychology is...
“I didn’t mean to.” The defense against blame starts early in childhood, as soon as children learn the difference between doing something...
The law of entropy is a concept within science that can be calculated as the rate at which the orderliness of the natural world is likely...
Going through the motions. Getting a job done. Juggling tasks. Managing your time. Finishing the paperwork. Making the commute. Swiping...